Deep Tissue is a type of massage aimed at the deeper tissue structures of the muscle and fascia. Deep tissue massage uses many of the same movements and techniques as Swedish massage, but the pressure will generally be more intense. It is a more focused type of massage, releasing knots or adhesions.
Swedish massage releases chronic tension in muscles and improves circulation while reducing mental and physical fatigue.
NMT is a very specialized form of massage therapy. By using static pressure on specific myofascial or trigger points to relieve pain. This technique manipulates the soft tissue of the body to balance the muscular system with the nervous system.
Trigger Point Therapy
Trigger Point Therapy can reduce pain, increase movement, and allow the muscles to lengthen and become stronger again. To treat Trigger Points, heavy pressure must be applied to the Trigger Point. Heavy pressure applied to a Trigger Point causes the pain to initially increase, but then as the muscle relaxes the pain will fade.
Sports massage helps to maintain the entire body in a better physical condition. It reduces the possibility of injury and the loss of mobility, especially in high-risk areas and potential trouble-sports. It can aid in the cure of injured muscle tissue and restore mobility. It can boost an athlete's performance and enhance endurance.
Reflexology of the feet and hands can help promote relaxation, improve circulation, reduce pain, soothes tired feet, and encourage overall healing and reduction of stress.
Hot stone is a style of massage therapy in which water-treated stones are placed at specific sites on the clients' body to promote relaxation and to help open up the meridans (energy pathways). Muscles are pretreated with the heated stones to allow the therapist to more easily perform deep tissue manipulations. Cool stones are sometimes used alternatively with hot stones. Massage oils are usually incorporated into the massage treatment.
Reiki is a Japanese word for Universal Life Force Energy. Reiki massage pertains to the use of spiritual energy to heal a person's aura through kneading and effleuraging various parts of the body to obtain spiritual therapy. Reiki massage is a recognized form of holistic healing that has been around for thousands of years. It is known for providing an alternative treatment to many ailments in the body. Its benefits include the following: helps greatly with pain relief and management, removes energy blockages and helps with circulation of good energy and bloodflow, helps protect and strengthen the immune system, assists in the detoxifying and removing waste and toxins, speeds up the body's healing properties.
Chair massage can do wonders for the body and mental state during the course of the workday. It helps to lower anxiety, increase energy and stamina and relieves muscle tension and stress.
Massages can be integrated in order to address your specific needs.
60 minutes ................................$75
90 minutes ...............................$105
120 minutes .............................$135